IMAGINE… IT’S NOT TRUE! The Biggest Teeth Cleaning Myth You’ve Been Believing

They lied to you.
Yup. Straight up.

Now that I have your attention, I hope you’ve got your favorite iced coffee in hand—or maybe a cozy, steaming cup of rich dark chocolate (my fave, obviously, so it had to make the cut). Take a sip.

Feel that tingly shhhhhh-zing that makes you wince and silently swear off ice forever? Annoying, right?

I’d hate it too… but guess what? Can’t relate.
(Not to brag… okay, maybe just a little—tihihi 😌)

Why?

Because I never skip my 6-month dental cleaning appointments. And if you’ve been avoiding yours—this is your sign.

🧼 Let’s Talk Real Facts: What Is Teeth Scaling and Polishing?

air flow teeth scalling
teeth pollishing
dental scalling

Scaling and polishing, also known as professional dental cleaning, should be done at least twice a year. That’s once every six months, like clockwork. It’s not just about a squeaky-clean smile—it’s about fighting off serious dental villains like:

  • Plaque

  • Calculus (Tartar)

  • Gingivitis

  • Periodontal Disease

  • And yes… bad breath (we’re looking at you 👀 bombastic side-eye)

🚨 Dental Sensitivity? Blame It on This...

Still sipping that lukewarm drink because cold stings like betrayal?
That annoying zing could be caused by—you guessed it—calculus buildup. When plaque hardens into tartar, it starts irritating your gums and messing with your enamel, exposing sensitive areas that respond with, well… vengeance.

teeth sensitivity

💥 MYTH BUSTING TIME:

“Teeth Scaling Loosens Your Teeth” – FALSE ❌

Let’s clear this up once and for all.
Scaling does NOT loosen your teeth.
The real culprit? Neglect.

When you skip dental cleanings, gum disease starts silently destroying the bone and support around your teeth. That’s what makes your teeth loose—not the cleaning.

And trust me, no matter how hard you brush or how fancy your electric toothbrush is, you can’t remove calculus at home. It’s like trying to scrub concrete off with a sponge. You need a pro.

🗓️ Let’s Recap, Shall We?

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dental checkup
Cape Dental (32)-E

  • Get a dental cleaning every 6 months

  • Professional scaling removes harmful tartar

  • It helps prevent gum disease and bad breath

  • It does NOT loosen your teeth—neglect does

  • You’re worth the ice-cold coffee and creamy gelato

💬 Final Thoughts: Don’t Wait

  • That dental appointment you’ve been dodging?
    You know, the one from last year? Or two? (Three? 😳)
    Book it. Today. Right now. Your teeth (and taste buds) will thank you.

    Okay, bye. 😌
    Your soon-to-be-sparkly smile says thanks in advance.

Hear It From Our Customers

Book Your Appointment Today

Choosing the right dental clinic in Nairobi doesn’t have to mean sacrificing quality for affordability. At Cape Dental Clinic, we’re proud to offer a wide range of high-quality services at some of the most competitive prices in the area. Contact us today to schedule your appointment and experience top-tier dental care that fits your budget!

Let us help you maintain a healthy, beautiful smile—without the high cost.